There are many different ways to pray. We can pray by ourselves, or as a family. We can offer prayers at mealtime, before bed, first thing in the morning, or anytime, really. The important thing is that we take the time to sincerely offer our gratitude to God and ask Him for help.
In addition to prayer, meditation can help us center our minds on God and help us feel the Spirit. In that sense, meditation is a form of prayer.
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